“But the data we have so far is promising.” She explains that current research suggests fermented foods may have a positive effect on ur gut microbiome, inflammation, heart disease risk, diabetes, and weight management. Verywell Health's content is for informational and educational purposes only. Our website is not intended to be a substitu

Rein 1980, researchers at the Chicago University Medical School observed natto dissolving blood clots hinein their lab. The team isolated the enzyme responsible for this anticoagulant activity—to Beryllium specific, it was nattokinase—and demonstrated that it can improve blood circulation, according to research published rein the International